Thursday 05 April Kick off those shoes: Benefits of going barefoot Our ancient ancestors were familiar with nature, the environment, the elements and walking barefoot.
Saturday 31 March 5 Sugar Free Alternatives this Easter Here a 5 fun ways to cut down on the sugar this easter and avoid some of the highs and lows that come with chocolate consumption this Easter
Monday 12 February 5 beautifully unique ways to celebrate Valentines Day with your family in 2020 Valentine's Gifts are NEVER about the item or product. That can teach all the wrong lessons about love. Make this about the heart to heart expressions that build intimacy and connection. That means; handmade cards, extra loving time together, or back rubs; not purchased gifts.
Thursday 14 September Kia ora te reo Māori Māori Language Weekis a week for all New Zealanders to recognise Maori as an official language in New Zealand. While learning the language is not compulsory, Te Reo is a special part of our kiwi identity.
Tuesday 12 September Play for life: Eat a Rainbow! Eating veggies and fruit every day makes for a healthy childhood, as well as setting in place lifelong healthy eating habits. But try telling that to a little one who won’t eat their veggies! So how can you encourage kids to eat enough veggies and fruit each day?
Monday 11 September Play for Life: Imaginative Play | Jumpflex® Blog Young children learn by imagining and doing. Have you ever watched your child pick up a stone and pretend it is a zooming car, or hop a Lego across the table as if it were a person or a bunny? Your child is using an object to represent something else...
Thursday 07 September Active Play! Furthermore research from the American Academy of Paediatrics suggest that children should spend at least 60 minutes of open ended play per day (not including physical activity).
Tuesday 05 September Jumpflex in the Community! Recently we had a customer reach out to us in regards to a Stuff.co.nz article she had come across.
Monday 26 June Keeping Fit At Work With mounds of research proving the dangerous effects of sedentary working life, you may be wondering whether your office career is worth the physical risks which accompany it. The good news: it’s entirely possible to maintain your health and fitness as a full-time worker.
Tuesday 20 June Jumpflex® takes on the world Jumpflex® founders Matt and Stephen Tubbs have a bounce in their step as they take on the world!
Wednesday 06 July Winter Warm Ups Winter has arrived... and brought with it runny noses and rainy weekends.
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